Are we making a crucial mistake with our morning concoction? Smoothies! What an amazing way to start the day! For those of us that are...

What you need to know about frozen shoulder Adhesive capsulitis, another name for frozen shoulder, causes discomfort and stiffness in the...

Are professional facials offering more than just pampering? When many of us think facials, we think luxury day spas for the occasional...

Over the years there have been many diets that have grown to popularity to achieve weight loss, health and wellness. Some you may have...