Dry Body Brushing & The Lymphatic System
What is dry body brushing and why do it? So before explaining about dry brushing, it’s important to understand the lymphatic system a...
Dry Body Brushing & The Lymphatic System
What is my skin type?
WHY MASSAGE FOR MAINTENANCE?
How do I know if my skin needs Vitamin B serum?
Gua Sha - How & Why?
Gut Health and Massage
Is massage good for fibromyalgia?
Forearm tension and pain, is there more going on?
Why do my shoulders hurt?
Meditation - The sense of coming home
10 Things this Massage therapist would like you to know
Muscle memory or Energetic Alignment?
7 Things I love about getting a Massage
What I love about my evening skincare ritual.
RITUALS - What are they and why are they so important?
True Relaxation Massage