
Meditation - The sense of coming home
STOP…. Close your eyes gently.... Feel your breath…. Begin to breathe gently…. Aahhh…it’s like our whole body feels the breath it has...
Meditation - The sense of coming home
10 Things this Massage therapist would like you to know
Muscle memory or Energetic Alignment?
7 Things I love about getting a Massage
What I love about my evening skincare ritual.
RITUALS - What are they and why are they so important?
True Relaxation Massage