Blogs to better health

Sep 233 min

Treating Rosacea at Home: Simple Steps for Soothing Your Skin

Rosacea, a common skin condition that causes redness and visible blood vessels in your face, can be a persistent frustration for many...

Apr 222 min

Is it good to massage my face?

One of the biggest supporters of healthy, glowing skin is having oxygenated, nutrient rich blood flow. There are many factors that...

Apr 222 min

Evening skin care rituals

Evening Skincare: More than just products but a self-care ritual I never used to take care of my skin at all. It's really only been the...

Apr 102 min

Why are regular facials good for you?

Are professional facials offering more than just pampering? When many of us think facials, we think luxury day spas for the occasional...

Oct 27, 20235 min

What is my skin type?

A skin type can be determined into 4 different general categories. - Dry - Oily - Combination - ...

Sep 14, 20232 min

How do I know if my skin needs Vitamin B serum?

Vitamin B otherwise known as Niacinamide stimulates the synthesis of ceramides in the skin to strengthen the skin's own protective...

Sep 14, 20233 min

Gua Sha - How & Why?

Gua-sha is an ancient practice, that originated in China. Originally used as a technique to “scrape away illness in the body”, it has...

Jul 8, 20202 min

What I love about my evening skincare ritual.

I never used to take care of my skin at all. It's really only been the last 10 years that I have developed a loving relationship with my...

Sacred Body Day Spa and Massage